Wednesday, March 29, 2017

Einherjar Fitness is open for business.

My somewhat sudden rediscovery of fitness, triggered by an urge to go cross-country skiing one Sunday morning back in January, is still going.

This is weird.  This is extremely weird.  In fact, it seems to be getting worse -- or better, rather, as it's been a positive boon for my overall health.  I'm losing weight, my right foot hurts less, and I no longer randomly topple sideways when attempting to tap dance in the living room.

For whatever reason, I seem to have become addicted to a wide variety of individual sports and body-mobilizing activities and am thinking of trying even more, with the intention of creating a well-rounded routine:
  • On Sundays I go out somewhere that has lots of trees and trails and wander around for a while (utilizing skis or snowshoes if the weather permits).
  • For the next few Tuesdays I'll be taking a swimming course, in the hope of making my swim strokes a bit better, and have reserved Tuesdays as Swim Night till Icelandic classes resume next fall -- whereupon Swim Night will just have to be some other night of the week.
  • Thursday night is Gym Night, but it could just as easily become Bouldering Night, Canoeing Night, Skating Night, Historical European Martial Arts Night, or something even more bizarre.
The symbol I've chosen for this madness-in-progress is the Einherjar, or Lone Fighter -- Y'know, those inordinately brave dead chaps who get a first-class ticket to Asgard via Valkyrie Airlines.  I'm sure team sports are a lot of fun, but there's something special about going it alone and knowing that it all depends on you.

Monday, March 20, 2017

Unpacking spring

*THUMP*

(Springy G stumbles down the stairs, yawning and rubbing Her eyes.  She opens the front door just in time to see a large truck rumbling northward up the street.)

Ah, good.  It's here, right on schedule.

(tries to drag an extremely large box through the doorway into the sun porch)  Nnnope.  (fetches utility knife from kitchen junk drawer and cuts tape on top of box, then reaches inside)

Okay, let's see what we've got here.  One package weird weather, check.  One package assorted seeds and bulbs, check.  (smells milk chocolate and inhales deeply) Bag of Easter Bunny Chow.  Rampant Geopolitical Silliness expansion pack?  Oh, that's for Tiamat.  She asked Me to order it for Her to save on the shipping.  Okay game, I guess, but way too many wild cards.

(pulls out a pair of tap shoes)

-- Oh, dear.

(reaches all the way to bottom of box and pulls out a flute, a bass clarinet, a pruning saw, a pair of hiking shoes, a swim cap, and a dental appointment card)

Oh, dear.  Someone is going to be busy this spring.

(starts gathering up stuff)  Best of the season to one and all! If you need Me, I'll be in the living room working on My shuffles and ball changes -- because a  tap-dancing goddess can't possibly make the world any weirder than it already is.

Friday, February 17, 2017

Elvispeggios

How do you know when your music harmony classes are finally starting to "stick"?

When you're working on a band piece called A Tribute to Elvis and you've taken a pencil and marked up the 12/8 triplet arpeggios in "Can't Help Falling in Love" with things like "G," "Bm (iii)" and "Em (vi)."

How do you know when your parallel love-hate relationships with arpeggios and metronomes are paying off?

When you can play those suckers.  Mwahahaha!

Thursday, February 16, 2017

Springy G Versus the Pool Noodle of Doom

Over the years many people have said many things about Me, but never let it be said that I back away from a new experience.  I am, in fact, the poster kitteh for that unfortunate cat who was killed by curiosity.

I have a whole bunch of mottoes, but one of the front-runners is this one from composer Virgil Thomson:
Try a thing you haven’t done three times.  Once, to get over the fear of doing it.  Twice, to learn how to do it.  And a third time, to figure out whether you like it or not.
So this evening I tried to figure out how Aquacise works.

It sounds simple enough:  Go to pool.  Change into bathing suit.  Jump in pool and flail about for a while, trying to keep time to the music.

Nope.

The problem, as I see it, is that I am an overly buoyant goddess.  It's hard to keep time when Your feet won't stay on the bottom of the pool.

Now, about that pool noodle...

When warmups were over and we started into the deep-water part of the class, we each were given a flexible cylindrical fiendish thingie to use in the exercises.  If this had been a judo tournament or a rodeo, I would have been eliminated in the first round because that razzafracking flotation device kept dumping Me.  When it wasn't sneaking out from underneath and bobbing to the surface while I fell sideways in the opposite direction, it had Me doing involuntary ballet moves en pointe or trying very hard not to stick a foot in My ear.

Maybe I'll just skip tries #2 and #3 and go straight to rock climbing or biathlon instead.

Sunday, January 22, 2017

Where have you been all My life?

Weary of being weary, and sore about being footsore, on the last two Sundays I've made efforts to get outside and actually try to enjoy winter in Winnipeg.

It came on as an urge one week ago, in the early morning hours of January 15, so rather than let the urge go to waste I jumped in the car and headed out to the Windsor Park Nordic Centre to have a second go at cross-country skiing -- this time with skis and boots that actually matched and actually stayed on My feet long enough to get somewhere.  Weather was the way I like it, not too cold and not too windy, and other than a total inability to get back up a small hill without removing the skis, I kind-of-sort-of got the hang of it.  My knees struggled with trying to keep the skis reasonably parallel and reasonably close together, but when I was on the flats in nice parallel grooves I could actually do something that resembled skiing.

I also noticed that on Monday, rather than aching all over, My sore right foot felt notably better than it has in several months.  I think it had something to do with giving the Achilles tendon and the bottom of the foot a really good stretching.

Well, today I explored a new vista of outdoor winter fitness.  This time I drove down to Fort Whyte Centre, a huge place dedicated to nature conservancy, hiking and such, and rented a pair of snowshoes.  The weather couldn't have been stranger:  +2°C, melting, misty and occasionally outright foggy, with very light drizzle.  The middle of January in Winnipeg, and it's raining.  That can't be right.

Anyway.

Suitably equipped with warnings about ice on the trails, and a suggestion to avoid the paths and stay on the snow, I put on a pair of snowshoes and headed out to do some exploring.

I. Love. It.

There is something amazing about being able to walk on top of snow, rather than sinking into it up to one's knees.  The snowshoes made a satisfying crunch as they bit into the slightly sticky white stuff, the kind of snow that makes for perfect snowmen, snow forts and snowballs.  Occasionally I had to cross or briefly follow one of the heavily-travelled paths, and did a very small amount of impromptu skating on an icy patch, but otherwise I found the snowshoes much easier to manage than the skis I used last weekend.  Winter-friendly birds, including chickadees, were out and about.  I even saw a deer, quietly watching from a cluster of trees.

I think it's safe to say that I'm going to be looking for My very own pair of snowshoes sometime very soon, as this is an experience I want to repeat.  I don't know where I'm going next weekend, but I do suspect these Sunday outings are here to stay.

Thursday, January 19, 2017

Steakout

There's been a phrase from Michael Pollan that has been running through My mind for a few months now:

"Eat food.  Not too much.  Mostly plants."

I have a longstanding love-hate relationship with edible plants.  I've been a vegetarian in the past, once for a 10-year run, but in the end I was done in by a craving for barbecue chicken.  I've blogged about My reticence for making salads, and written a how-to on how to sneak up on vegetables.

Well, I'm back on the veggie wagon again, although with an intention to reach out and snag the occasional bit of animal flesh on the way down the road.  Yes, I can haz cheezburger.

I'm just tired of mediocre meat products, much in the same way as I recently tired of mediocre wine.  Few things are as frustrating as spending good money on an alleged piece of steak, only to cook it and find that you actually purchased a piece of shoe leather.  I do make a pretty good beef stew, but that's not exactly the kind of thing one can do at 10:00 on a weekday night if one expects to get to bed at a reasonable hour.

Chickpea curry, however, I can have on the table in 30 minutes flat -- including rice, chutney, and other accoutrements.

Springy G:  Now with 30% less carnivore.

Sunday, January 15, 2017

I think I'm developing a tic(k).

This evening, in the spirit of "Once more unto the breach, dear friends, once more," I spent some more quality time staring in abject terror at the clarinet part for Holst's First Suite in E♭ Major.  It was back in October 2016 when I first blogged about the daunting task of learning the Suite, and about struggling with the utterly preposterous five-bar run of high-velocity 16th notes in part 1, the Chaconne.

I'm happy to report that I now have semiquaverphobia mostly under control, thanks to diligent use of a [redacted extremely rude Old Norse profanity] metronome.  Little blighter is sitting right on the coffee table in the living room, so I can no longer use the excuse that it`s lost under something on My desk.

Even better, I'm starting to actually like working with that little so-and-so.  It just might have something to do with the fact that I can now play that five-bar run -- in fact, I've almost got it memorized now.

Life is good.